student

2021-03-02

Doing what matters

The Student Health Care at Jönköping University are offering a course called ACT - Doing What Matters during the spring. Don't miss this opportunity to learn more about this technique.

This course will provide you with tools to learn how to interact with difficult thoughts and by learning to be more present you can start setting goals and being more active.

When?

The first session is on Wednesday 10 March at 3:00 pm. The following sessions will take place on 17 March, 24 March, 30 March and 14 April. Every session lasts 2 hours, five sessions in total.

Where?

In Zoom.

How?

If you want to sign up, please contact the Student Health Care via
e-mail studenthalsan@ju.se

More information about the course hereexternal link, opens in new window

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