student

Group: Doing What Matters

In this course you’ll learn workable skills that will enable you to take desirable steps towards the life you want to build! It can be about increasing your ability to concentrate on your studies or maintaining healthy relationships.

As a participant in this course you will be provided with tools to learn how to accept difficult thoughts and emotions and relate to them in a flexible way. You will learn to set realistic goals based on your values.

Every session lasts for 2 hours. The course includes six sessions.

Course starts September 27 at 4:00 pm.

The course will be held on sex consecutive Tuesday afternoon.

Location: in House K.

Counsellor/CBT-therapist: Victoria Wendel

If you are interested to know more about this course or would like to sign up, please contact the Student Health Care by e-mailing studenthealthcare@ju.se.

Last application date is September 23 2022.

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