New course: Doing what matters

The Student Health Care at Jönköping University are offering a course called ACT - Doing What Matters during the spring. Don't miss this opportunity to learn more about this technique.

This course will provide you with tools to learn how to interact with difficult thoughts and by learning to be more present you can start setting goals and being more active.


The first session is on Wednesday 21 April at 3:00 pm. The following sessions will take place on 28 april, 5 May, 12 May and 19 May. Every session lasts 2 hours. The treatment includes five sessions.

Last application date 20 April. First come first served! Limited number of participants.


In Zoom.


If you want to sign up, please contact the Student Health Care via

More information about the course here External link, opens in new window.